11 Best Women’s Hiking Boots – Physical Therapist Recommended

Women’s hiking boots are not just “little mens’ boots”. Here’s my review of the best women’s hiking boots based on my 17 years of experience as a physical therapist and mountain hiker to help your feet stay happy on the trail.

Not all boots are created equal. Let’s face it, blisters and ill-fitting boots can really ruin the blissful Nature experience you are hoping for on a hike.

Women’s hiking boots should be comfortable, durable, and provide ample support for your feet and ankles. If you’re going on an icy trail – consider using microspikes to prevent falls.

TBH – unless you have magic feet, you’ll need to not only break in your boots before a big hike but perhaps also deal with blisters as they arise.

-Morgan’s top tip for new hikers – BREAK IN YOUR BOOTS SLOWLY!!!!!!

The right hiking boot can make a huge difference to protect your toes and prevent blisters, but hiking socks and toe socks can also help for those especially prone.

You may also want to consider hiking shoes (or trail running shoes) if you don’t have problems with ankle stability as they can be lighter and offer the same traction and rock plate to protect the bottom of your foot.

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Quick Verdict: What Are the Best Women’s Hiking Boots?

Short on time? Don’t have time to read the whole article? No Problemo!

If you’re in search of amazing footwear that can keep up with all your outdoor adventures, check out the Salewa Mountain Trainer Lite Mid GTX. You can find them at Campsaver or on Amazon.

BENEFIT: They last a really long time and are great for mountain hiking and backpacking.

CON: Overkill for “soft hikes” or strolls.

My Top 3 Recommendations

Are Hiking Boots for Women Worth it?

Not everyone needs boots vs regular running shoes. But they are good for 👎🏻

• 🥾 Mountaineers, Trekkers, Backpackers
• 🚴‍♀️ Women with Knee Pain or Ankle Instability
• 🌏 Ladies Going on Uneven Terrain

The best footwear for hiking will have a variety of features to address breathability, weight, materials, if it’s waterproof, fit, and cushioning – and I know which ones to look for.

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Some key factors to consider when purchasing women’s hiking boots include the type of material used, the weight of the boots, and the level of ankle support they provide. You’ll also want to consider the size and fit of the boots, as well as any additional features like lacing systems or toe protection.

So let’s jump in where I’ll share my personal experience, pros and cons, and expert recommendations for the ultimate hiking boot for women.

Overall Best

1. Best Overall Hiking : Salewa Mountain Trainer Lite Mid GTX

⭐️⭐️⭐️RATING: 9.5/10 Stars | ✅ Buy it!

If you’re looking for a lightweight, mid-height mountain sports shoe for three seasons, the Salewa Mountain Trainer Lite Mid GTX is a great choice. It offers optimal performance on rocks, and you can move faster and easier on any terrain.

Pros

• The shoe is equipped with a flexible ankle shaft, heel stabiliser and rubber toe cap for added stability and extra protection.
• The unique half-height boot construction is equipped with our patented 3F system that connects the shaft, sole and heel to ensure a comfortable, supportive and flexible fit.
• The outsole guarantees reliable grip thanks to the Pomoco rubber compound and tread pattern with deep studs and notches, as well as the versatility needed to be used for a variety of terrain types, from mud and grass to rocks, ice and snow.

Cons

• The ankle support may become quickly irritating on some ankles.
• Sizing may be off, so you might need to size up.
• The laces are too short for some users.

The Salewa Mountain Trainer Lite Mid GTX is perfect for technical hikes and long backpacking tours in all weather conditions. The shoe is highly durable, yet lightweight, and features suede inserts for better stability.

It’s also combined with a GORE-TEX® Extended Comfort inner lining for lasting waterproof without compromising breathable comfort.

The shoe allows your foot unrestricted freedom of movement and at the same time optimal grip. With climbing shoe lacing system up to the toe area, which can be precisely adjusted for greater precision on technical terrain. Under the foot, the shock-absorbing EVA midsole provides lasting rebound.

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2. Best Women’s Hiking Boots on a Budget : Columbia Newton Ridge Plus Waterproof

⭐️⭐️⭐️RATING: 6.4/10 Stars | ✅ Buy it!

If you’re looking for the best women’s hiking boots for beginners, the Columbia Women’s Newton Ridge Amped Hiking Boot is a great choice.

Pros

• The waterproof seam-sealed construction keeps your feet dry on rainy days.
• The full grain leather and suede upper, mesh tongue, and scratch rubber heel provide durability and support.
• The outdoor lace hardware ensures a secure fit on any terrain.

Cons

• The boots may feel a bit heavy for some hikers.
• The sizing may run a bit small, so be sure to order a half size up.
• The boots may require some break-in time before they feel comfortable on longer hikes.

These boots are designed to be rugged and trail-ready, making them a great choice for long hikes over uneven and rugged terrain. They come in several color options and feature true-to-fit sizing for a comfortable fit.

The Columbia Women’s Newton Ridge Plus Waterproof Amped Hiking Boot is made from high-quality materials and features quality assembly and strong stitching.

Whether you’re a beginner or an experienced hiker, these boots are sure to keep your feet comfortable and supported on your next adventure.

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3. Most Popular : Merrell Moab 3 Mid Waterproof

⭐️⭐️⭐️RATING: 7.9/10 Stars | ✅ Buy it!

If you’re looking for a reliable and comfortable pair of hiking boots, the Merrell Moab 3 Mid is the best lightweight waterproof hiking boots for women.

Pros

• Comfortable straight out of the box
• Waterproof and durable
• Good for gentle hikes

Cons

• Some may find the arch support too high
• Not for serious hikes
• Not the most stylish option

The waterproof feature ensures that your feet stay dry in wet conditions. The grip on the Vibram outsole is excellent, providing stability on various terrains. The boots are also durable and can withstand tough conditions.

The Moab 3 is comfortable straight out of the box, with a supportive insole and cushioned midsole. Some may find the arch support too high, which may cause discomfort for those with flatter feet. Sizing may run a bit large, so it’s recommended to order a half size down.

They are a great option for those looking for a reliable and comfortable pair of hiking boots. While they may not be the most stylish option, they provide excellent performance on the trails. They’re a great value for money.

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4. Best Overall Mountaineering : SCARPA Mont Blanc Pro GTX Waterproof

⭐️⭐️⭐️RATING: 9.3/10 Stars | ✅ Buy it!

If you’re looking for a reliable mountaineering boot that can handle any summit, the SCARPA Women’s Mont Blanc Pro GTX is the perfect choice.

Pros

• The Perwanger leather upper and Schoeller integrated gaiter provide ultimate reliability in the mountains.
• GORE-TEX Insulated Comfort lining ensures waterproofing and warmth for high mountain peaks.
• Vibram Essential AC Outsole maximizes grip and stability while eliminating snow build-up.

Cons

• These boots may feel heavy for some hikers.
• The price may be a bit steep for some budgets.
• The sizing may run small for some people.

This is a great choice for those looking for a reliable mountaineering boot. The Perwanger leather upper and Schoeller integrated gaiter provide ultimate reliability in the mountains, while the GORE-TEX Insulated Comfort lining ensures waterproofing and warmth for high mountain peaks.

The Vibram Essential AC Outsole maximizes grip and stability while eliminating snow build-up, making it perfect for any terrain.

While these boots are excellent for mountaineering, they may feel heavy for some hikers. Additionally, the price may be a bit steep for some budgets. The sizing may also run small for some people, so it’s important to try them on before purchasing.

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5. Best Zero Drop & Wide Toe Box : ALTRA Lone Peak

⭐️⭐️⭐️RATING: 9.2/10 Stars | ✅ Buy it!

This boot is ready out of the box in comfort, but it will likely not last as long of a duration due to it’s superior softness. But, if you’re looking for a comfortable, light and supportive hiking shoe, the ALTRA Lone Peak Hiker 2 Trail Shoe is a great option.

Pros

• The FootShape toe box allows your toes to relax and spread out naturally, providing a comfortable fit.
• The Altra EGO midsoles are highly cushioned and provide the support needed for high-intensity trail days.
• The Balanced Cushioning platform encourages low-impact landings, allowing you to go further without worrying about your feet.

Cons

• This boot’s tread wears out faster than other brands.
• The heel can collapse when trying to put on the shoe.
• Midfoot pain if you’re foot isn’t used to zero drop.

The Lone Peak Hiker 2 is designed to help you move naturally while providing the support and cushioning you need to tackle any trail. The FootShape toe box allows your toes to relax and spread out naturally, reducing the risk of blisters and other foot injuries.

It’s highly cushioned Altra EGO midsoles provide the support you need for high-intensity trail days, while the Balanced Cushioning platform encourages low-impact landings, reducing the risk of injury.

Despite the shoe being comfortable and supportive, some users have reported that it can be difficult to put them on, and the heel can collapse when trying to do so. The shoelaces are cheap and prone to breaking, which can be frustrating if you’re out on a long hike.

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6. Runner Up Best Waterproof : KEEN Targhee 3 Mid Height Waterproof

⭐️⭐️⭐️RATING: 8.5/10 Stars | ✅ Buy it!

If you’re looking for comfortable and durable hiking boots for wide feet, the KEEN Targhee 3 Mid Boots are a great choice.

Pros

• The boots are made with waterproof leather, making them perfect for all-terrain adventures.
• The moisture-wicking lining keeps your feet dry and comfortable.
• The boots are built off KEEN’s traditional wider footwear form, making them a great choice for those with wider feet.

Cons

• The boots run a little big, so you may need to size down.
• They are not very breathable, so your feet may get hot on warmer days.
• Some users have reported that the boots lack cushioning.

These boots are perfect for hiking, with their waterproof leather and moisture-wicking lining keeping your feet dry and comfortable. The wider footwear form is also a great feature for those with wider feet.

They may run a little big and not be very breathable, so keep that in mind when making your purchase.

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7. Best Winter : Salomon Toundra Pro Climasalomon Waterproof Winter Boots

⭐️⭐️⭐️RATING: 9.1/10 Stars | ✅ Buy it!

If you are looking for a pair of winter boots that will keep your feet warm and dry in the harshest of conditions, the Salomon Toundra Pro Climasalomon Waterproof Winter Boots is an excellent choice.

Pros

• These boots are warm and can withstand temperatures as low as -40°F (-40°C).
• They are fully waterproof, keeping your feet dry in wet and snowy conditions.
• The Winter Contagrip sole provides excellent traction on ice and snow.

Cons

• These boots are heavy and may not be suitable for long hikes or walks.
• They run small, so you may need to order a size up.
• They are stiff and may require some breaking in.

These are made of high-quality synthetic materials and feature a full waterproof bootie to keep your feet dry in wet and snowy conditions. The boots are also insulated with Aerogel, which provides warmth in temperatures as low as -40°F (-40°C).

The Winter Contagrip sole provides excellent traction on ice and snow, making these boots suitable for winter hikes and walks. The boots are heavy and may not be suitable for long hikes or walks.

In my experience the boots run small, so you may need to order a size up. They are also stiff and may require some breaking in. If you are looking for a pair of warm and waterproof boots for winter activities, the Salomon Women’s Toundra Pro Climasalomon Waterproof Winter Boots Snow 8 Phantom/Black/Amparo Blue is an excellent choice.

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8. Best Via Ferrata : Salomon X Ultra 4 Mid GTX W

⭐️⭐️⭐️RATING: 7.7/10 Stars | ✅ Buy it!

If you’re looking for a waterproof hiking shoe that can conquer uphills and descents with ease, then Salomon Women’s X Ultra 4 Mid GTX W Hiking Boots are a great option for you, especially if you have bad knees.

Pros

• Lightweight and comfortable
• Waterproof and durable
• Excellent grip and stability on all terrains

Cons

• Runs narrow
• Upper lace open hooks may be too far out
• May require a size up for a better fit

These boots are designed for women with the agility of a trail running shoe and the stability and grip needed for technical hikes. The Contagrip MA outsole provides excellent traction on wet or slippery terrain, while the new chassis protects sensitive articulations without compromising movement.

These are also very lightweight and comfortable, making them a great option for long hikes. They are also waterproof and durable, ensuring that your feet stay dry and protected in any weather.

Some users have reported that the boots run narrow and may require a size up for a better fit. Additionally, the upper lace open hooks may be too far out, causing discomfort for some users.

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9. Best High Top : La Sportiva Nucleo High II GTX

⭐️⭐️⭐️RATING: 8.6/10 Stars | ✅ Buy it!

If you’re looking for a reliable and comfortable hiking boot with ankle support, the La Sportiva Nucleo High II GTX Hiking Boot is worth considering.

Pros

• The rubber sole offers excellent traction on both wet and dry surfaces.
• The Nano-Cells technology and Gore-Tex waterproof protection keep your feet dry and comfortable in any weather.
• The Vibram Nano XS-Trek sole with impact brake system provides unparalleled traction and grip.

Cons

• The boots may feel a bit stiff at first, but they’ll break in after a few uses.
• The sizing may run a bit small, so it’s recommended to size up if you’re in between sizes.
• They’re a bit on the expensive side, but they’re worth the investment for serious hikers.

These boots are designed to provide maximum breathability and protection on any terrain. The durable Nubuck leather uppers and Nano Cell inserts deliver both protection and breathability, making them perfect for long hikes in any weather.

The boots are also equipped with Gore-Tex Surround membrane technology, which works in synergy with the Nano-Cells to provide unprecedented breathability from underfoot. This means your feet will stay dry and comfortable even during intense hikes in hot weather.

The Vibram Nano XS-Trek sole with impact brake system provides unparalleled traction and grip, making these boots suitable for any terrain. Whether you’re hiking on rocky terrain or muddy trails, these boots will keep you stable and secure.

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10. Runner Up Winter : KEEN Greta Tall Classic Waterproof Snow Boot

⭐️⭐️⭐️RATING: 6.9/10 Stars | ✅ Buy it!

If you’re looking for a reliable snow boot that will keep your feet warm and dry in wet terrains, the KEEN Women’s Greta Tall Classic Waterproof Snow Boot is a great option.

Pros

• The waterproof, breathable membrane keeps your feet dry in wet terrains.
• The insulation helps keep feet warm in temperatures down to -25° F / -32° C, but still allows feet to breathe.
• The KEEN.FREEZE outsole for cold weather reduces rubber hardness and improves flexibility while walking on snow or ice.

Cons

• The zipper is shorter than expected, so you may still need to unlace the front to get the boot on and off.
• The boots can be a bit stiff at first and may require a breaking-in period.
• The boots are not as warm as some users expected, and the cold can sometimes penetrate the sole.

In terms of performance, the boot delivers. The waterproof membrane and insulation do an excellent job of keeping your feet dry and warm, while the outsole provides good traction on snow and ice. The zipper could be longer, and the boots may feel a bit stiff at first.

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11. Most Cushioned & Best for Plantar Fasciitis : Hoka Anacapa Mid GTX

⭐️⭐️⭐️RATING: 8.8/10 Stars | ✅ Buy it!

Do you have that painful heel condition that barks at you first step out of bed? This boot that offers both comfort and durability might be for you. With superior cushioning the Hoka Women’s Anacapa Mid GTX Hiking Boot is definitely worth considering.

Pros

• Most cushioned hiking boot
• Provides excellent ankle support
• Waterproof and breathable

Cons

• Expensive
• May not fit true to size
• Not suitable for extreme terrain

These boots are incredibly comfortable and offer plenty of cushioning, making them ideal for longer hikes. They also provide excellent ankle support, which is essential when navigating rough terrain.

One of the best things about these boots is that they are waterproof and breathable, which means your feet will stay dry and comfortable even in wet conditions.

However, these boots are quite expensive, so they may not be suitable for those on a tight budget. Additionally, some users have reported that they do not fit true to size, so you may need to try on a few different sizes before finding the right fit.

While these boots are great for most hiking trails, they may not be suitable for extreme terrain, so keep that in mind if you’re planning a particularly challenging hike.

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Buying Guide

When it comes to buying hiking boots, there are a few key factors to consider to ensure you get the best product for your needs. Here are some things to keep in mind:

Fit

The fit of your hiking boots is crucial for comfort and safety on the trail. You want a snug fit that doesn’t leave any room for your foot to slide around, but also not so tight that it causes discomfort or blisters. Make sure to try on boots with the socks you plan on wearing while hiking and walk around the store to get a feel for the fit.

Support

Hiking boots should provide ample support for your ankles and feet. Look for boots with sturdy soles and midsoles that offer cushioning and shock absorption. A good pair of hiking boots should also have a shank for added support.

Durability

Hiking boots take a lot of wear and tear, so you want a pair that will last. Look for boots made with high-quality materials that can withstand rough terrain and harsh weather conditions. Leather and synthetic materials are both good options.

Traction

Traction is important for preventing slips and falls on the trail. Look for boots with a lug sole that provides good grip on different types of terrain. Vibram soles are a popular choice for hiking boots.

Waterproofing

If you plan on hiking in wet conditions, you’ll want boots that are waterproof. Look for boots made with Gore-Tex or other waterproof materials to keep your feet dry.

Weight

The weight of your hiking boots can make a big difference in how comfortable you are on the trail. Lighter boots are generally more comfortable for shorter hikes, while heavier boots provide more support for longer hikes or backpacking trips.

Final Verdict: Best Performance

Let’s face it, you pay for what you get. You’ve got many options, but if you’re really interested in performance I highly recommend you consider this one.

Frequently Asked Questions

What are the most comfortable ladies walking boots?

The most comfortable ladies walking boots are those that fit well and provide good support, but initial comfort may not be the most reliable indicator of performance or duration. You’ll want to decide if a boot is comfortable after breaking it in and testing in on the trail vs how soft it feels in the store.

Is there a difference between hiking shoes and hiking boots?

Yes, there is a difference between hiking shoes and hiking boots. Hiking shoes are lighter and more flexible, making them a good choice for day hikes or less challenging terrain. Hiking boots, on the other hand, offer more support and protection for your feet and ankles, making them a better choice for longer hikes or more challenging terrain.

What hiking shoes do podiatrists recommend?

Podiatrists recommend hiking shoes that fit well and provide good support. Look for shoes with a cushioned footbed and midsole, as well as a flexible sole that allows for natural movement. It’s also important to choose shoes made from breathable materials to prevent your feet from getting too hot and sweaty and that have a rockplate.

Is it better to have loose or tight hiking boots?

It’s better to have hiking boots that fit snugly but not too tightly. Most people size up 1/2 – 1 size for their boots to allow for swelling. Your boots should be snug enough to prevent your feet from sliding around inside them, but not so tight that they pinch or cause discomfort. A good rule of thumb is to leave enough room in the toe box for your toes to wiggle, but not enough room for your feet to slide forward.

Which women’s hiking boots offer the best ankle support?

Women’s hiking boots that offer the best ankle support are those with a high-cut design that covers the ankle bone such as the La Sportiva Nucleo High II GTX Hiking Boot. Look for boots with a stiff midsole and a supportive shank, as well as a flexible outsole that allows for natural movement. It’s also important to choose boots made from durable materials that can withstand the rigors of hiking.

What are the best waterproof women’s hiking boots?

The best waterproof women’s hiking boots are those that are made from high-quality waterproof materials and feature a waterproof membrane such as the SCARPA Women’s Mont Blanc Pro GTX. Look for boots with a Gore-Tex or eVent membrane, as these materials are highly breathable and will keep your feet dry and comfortable even in wet conditions. It’s also important to choose boots with a durable outsole that provides good traction on wet and slippery surfaces.

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Why Trust?

At Crave the Planet, I’m all about honest and relatable reviews of outdoor products. As a physical therapist, hut to hut hiker, downhill skier and mom, I’m constantly trying new gear to make my outdoor experiences more comfy and fun but with science in mind.

I’ll be real with you, I don’t do every outdoor activity. But, who does? I’m just a regular person who loves exploring the planet. Perfectionism is my enemy and I hope to help you ditch that vibe too.

My review process involves testing each product in real-life outdoor situations, but if it’s a really horrible day I’ll probably find a hotel in the valley. I’ll let you know what worked for me and what didn’t, so you can make informed decisions about your gear choices.

I don’t do sponsored reviews or take payment for my reviews. All comments are based on my personal experience. Sometimes I’ll test something and then send it back for a refund. Usually there’s a hefty fee. Bummer. So, if you’re looking for a relatable and honest take on outdoor gear, you’re in the right place.

More Resources

Discover gear that elevates your outdoor adventures. As a physical therapist, I’ve curated product comparisons to enhance safety and enjoyment, perfect for beginners or those with weary knees.

If you’re a passionate hiker, you know that boots are an important part of the experience. I hope this list of the best women’s hiking boots helps you enjoy your adventures.