Fisherman’s Trail Portugal Itinerary – 2023 Ultimate Guide – Rota Vicentina
One of the Best Coastal Trails to Hike in the World–Perfect to Pair with a Trip to Lisbon for sustainable travel. Hiking along…
How Many Miles Can You Walk in a Day? (Answered)
How to Estimate the Time You Need for Any distance! Or terrain. Today, we’ll be answering a common question among hikers: How many miles can you walk in a day? As a physical therapist and someone who has hiked their fair share of amazing long distance trails like the Alta … Read More
Do You Need Gaiters for Hiking? – The Pros and Cons
What are gaiters? Do you need gaiters for hiking? The answer is, it depends. A gaiter is a fabric guard that covers the gap between your pants and your hiking shoes or boots. There is a loop on one end that wraps under your heel and the other end wraps … Read More
How Long Does it Take to Hike 2 miles? – Truth
How to Estimate the Time You Need for a Successful 2 Mile Hike – Including Tables Today, we’ll be answering a common question among hikers: How long does it take an average hiker to complete a 2-mile hike? As a physical therapist and someone who’s spent a decent amount of … Read More
Best Paragliding in Europe [Top spots to fly]
Best Paragliding in Europe: A Thrilling Adventure Awaits As an adventure enthusiast, paragliding is one activity that always gets my heart racing. And if you’re anything like me, you’ll want to experience the best paragliding in Europe. Luckily, I’ve compiled a list of the top spots to soar high above … Read More
Inspiring & Informative Hiking Podcast Review – 2023
Top 8 Rad Hiking, Adventure and Travel Podcasts of 2023 Happy 2023! I’ll bet you love podcasts almost as much as I do. But it can be annoying to sift through all the “bros” talking trash comparing hiking boots to trail runner shoes or a life coach trying to sell … Read More
How to Sleep like a boss [Becoming Anti-Fragile]
Or, How Sophie Reclaimed Her Choice. Want to be fearless and anti-fragile? Decades of research suggests the perfect predator, or outdoor…
Celtic Hiking to Adlerbogen: Exploring the Triumphal Arch in Germany
Uncovering the History and Beauty of the Restored Adlerbogen Triumphal Arch on the Moltkefelsen Hiking Trail Only 20 minutes from Kaiserslautern, Germany is the Adlerbogen hike. What a hidden gem! Beyond the amazingly well-endowed Celtic horse fertility goddess, there are plenty of reasons to plan this hike: I love travelling … Read More
Calculate Your Hiking Time: How Long Does It Take to Hike 4 Miles? – Truth
How to Estimate the Time You Need for a Successful 4 Mile Hike + 7 Tips to Hike Faster Including Tables Based on Fitness Level As a physical therapist with a love for the great outdoors, I understand the importance of planning and preparing for any outdoor activity, including hiking. … Read More
How Long Does It Take to Hike 3 Miles? [Answered]
How to Estimate the Time You Need for a Successful 3 Mile Hike with My Table Based on Hiking Fitness Level Today, we’ll be answering a common question among hikers: How long does it typically take to complete a 3-mile hike? As a physical therapist and someone who’s spent a … Read More
How Long Does it Take to Hike 7 Miles + Beginner And Advanced Hikers
How to Estimate the Time You Need for a Successful 7 Mile Hike with My Table Based on Hiking Fitness Level Today, we’ll be answering a common question among hikers: How long does it typically take to complete a 7-mile hike? As a physical therapist and someone who has hiked … Read More