What Kind of Hiker Are You? [Quiz]

Getting an idea of your hiking persona enriches your experience, ensuring that each hike is a chapter that resonates deeply with who you are. Types of Hikers Most people talk about day hiker vs section hiker vs thru-hiker, but I’m going deeper than that. Taking the leap on hiking journeys … Read More

best hiking movies list

16 Best Hiking Movies [2024]

A hiking movie is just the ticket for a nice evening inside. Here’s my list to help you get inspired for your next outdoor adventure. The best hiking movies not only take you on a journey through breathtaking landscapes but also delve into human emotions, endurance, and in some cases, … Read More

how to choose a weighted vest by a physical therapist

Weighted Vests Library

I’m a physical therapist and want to share what I’ve learned about using weighted vests for strength training to get better at hiking and backpacking. Before My First Time Using a Weighted Vest, I Had SO MANY Questions Yes, I was so excited to workout outdoor without the gym. But … Read More