As a seasoned hiker and physical therapist, I’m often asked, “how long does it take to hike?” And my answer is always the same: “Well, it depends.”
But let’s be real, nobody wants a vague answer like that, so let’s break it down.
First things first, the length of a hike depends on the trail’s distance, elevation gain, terrain, and your physical fitness level.
It’s important to keep these factors in mind when planning a hike, so you don’t end up getting lost or stuck on the trail after dark (or bring a headlamp).
I would recommend to get a hiking app like Komoot or AllTrails. Read my full review of Komoot here.
On the flip side, if you’re a seasoned hiker with a need for speed, you might be able to complete a trail in less time than estimated. But remember, it’s not a race, and safety should always come first.
The best way to estimate how long a hike will take is to research the trail, calculate the distance and elevation gain, and factor in your fitness level. And of course, always bring water and snacks.
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