Hey there fellow hikers! As a physical therapist and an avid hiker, I know how important it is to have the right gear for your adventures. That’s why I love writing hiking gear reviews, to help you find the best equipment for your next trek, hike, or prolonged stroll between meals.
I’ve tried and tested a ton of gear over the years, and trust me, not all of it is created equal. From backpacks that feel like a ton of bricks on your back to pants meant to keep out sand that just fill up your boots even more, I’ve seen it all.
A sleeping bag liner is an essential accessory for any camping or hut to hut enthusiast. I used to skip them hiking in the Alps until I saw the bed bug invasion of 2023 on the Tour du Mont Blanc. ➡️ Did you know they travel on the plane home … Read More
Curious about the best crampons for mountaineering? We’ve researched and tested various crampons to identify the ones that provide the best traction, durability, and versatility. Crampons are traction devices that attach to the bottom of your boots, providing grip on ice and snow for more rugged conditions. If you’re just … Read More
Are you looking for the best first aid kits for hiking? I’ve got you covered, as a mom, physical therapist and avid hiker I’m always worried about “what could happen” and I’ve researched the best kits on the market. The best first aid kit for hiking should be lightweight, compact, … Read More
Gaiters are an essential accessory for hikers and mountaineers, providing protection against debris, snow, and water. They are designed to fit snugly around the ankle and calf, preventing snow and other materials from entering your boots. Gaiters come in different sizes, materials, and styles, making it crucial to choose the … Read More
Hiking should make us look as young as it makes us feel! But with the sun damage, sometimes we catch extra UV damage and that’s where hiking hats come in handy. A hiking hat is a specific type of hat designed to protect the head and face from the sun’s … Read More
Are you looking for the best hiking shorts for women? Maybe you tried hiking in a dress, but now you’re ready for some good ole hiking shorts! Here’s the deal…women either love or hate hiking in shorts. There’s issues of chafe and length you must consider for longer hikes. When … Read More
If you’re an avid hiker or a mountaineer, you know that communication is key when you’re out in the wilderness. Two-way radios are an essential tool for keeping in touch with your group members, especially when you’re in remote areas where cell phone service is non-existent. But with so many … Read More
Hiking is a fantastic way to connect with nature, exercise, and challenge ourselves. However, with any outdoor adventure comes the risk of blisters. As a lifelong runner, hiker and physical therapist, I often get asked how to prevent blisters and then what to do when the dreaded blisters occur on … Read More
TL;DR: If you’re hiking in cold and wet conditions and love to splash through frozen streams or icy lakesides, neoprene socks for hiking can provide extra insulation and protection, but if you’re hiking in warm weather, they may not be the best choice. When it comes to hiking, having the … Read More
Are you looking for the best watches for hiking and mountaineering? I’ve got you covered with my in-depth review of the top 11 watches. If you’re like me, you know the importance of having a reliable GPS watch on your adventures. From dayhikes, mountaineering expeditions, hut-to-hut hikes or even tracking … Read More
