Hey there fellow hikers! As a physical therapist and an avid hiker, I know how important it is to have the right gear for your adventures. That’s why I love writing hiking gear reviews, to help you find the best equipment for your next trek, hike, or prolonged stroll between meals.
I’ve tried and tested a ton of gear over the years, and trust me, not all of it is created equal. From backpacks that feel like a ton of bricks on your back to pants meant to keep out sand that just fill up your boots even more, I’ve seen it all.
If you’re like me, you’ve got a navigation app running, are taking a million photos of flowers and want to spend time away from civilization (and a power source) and you are considering how to keep your devices charged with portable solar power. However, not all solar chargers are created … Read More
So you wanna go hiking in winter and want to know what the best winter hiking socks are and how to get them. I understand. In summer, I’m always running around the high mountains in the Alps and it’s all about anti-blister socks because of the heat. But in winter … Read More
Are you looking for the best rucking backpacks for hiking, training and mountaineering? I’ve got you covered with my in-depth review of the top 5 rucking backpacks. These packs are a versatile and durable option for those who want to carry heavy loads while hiking, camping, or traveling. These backpacks … Read More
Are you looking for the best knee braces for hiking? I’ve got you covered with my in-depth review of the top 11 hiking knee braces based on my 17 years of physical therapy practice and my own experience of knee surgery, chronic tendinopathy and generally just having “knarly old knees”. … Read More
Hey there fellow adventurers! As someone who’s been running, hiking, and healing bodies for as long as I can remember, I know firsthand the importance of finding the best hiking socks to prevent blisters. But, not all hiking socks are created equal. For example, neoprene socks and waterproof socks are … Read More
When it comes to hiking, having the right gear can make all the difference. One essential piece of gear that often goes overlooked is sock liners. These thin, lightweight socks are worn underneath your regular hiking socks and provide a layer of protection and comfort for your feet. (It’s the … Read More
If you’re an avid skier, you know that keeping your feet warm is crucial to enjoying a day on the slopes and even some apres-ski time too! Even with the best boots, cold toes can quickly ruin your skiing experience. That’s where heated ski socks come in. I’ve done a … Read More
Are you looking for the best toe socks for hiking in order to take on a new hike or maybe avoid pesky blisters? As a physical therapist, yogi and hiker, I’ve worn toe socks for 2 decades and often recommend them to my physical therapy patients with toe issues. Toe … Read More
The aim of this article is to talk you through all the features and considerations that go into choosing the best budget trekking poles. I’ve only included the products that I love and that have a proven reputation of being a sound investment for hiking.
