47 Ways to Make Your Life Easier if You’re a Hiker
Hey There!
Thank you for downloading the ebook – hope you find it helpful. In case you didn’t get it, you can download it again here.
You don’t know me, but after covid I went from gym butterfly to 10 lbs overweight and knees that screamed on the downhills.
I help people everyday as a Doctor of Physical Therapy, but to be honest it’s not just about exercise and numbers.
As a spiritual person, you know that the deeper meaning and connection is what really counts.
And that is why I started this newsletter. As a way to help others like me see the opportunities in hiking as a way to reduce anxiety, improve well-being and connect to Mother Earth.
😎 Free Gift:
So you know I’m not just blowing smoke, here’s something I created that I thought you might like: The Hiking Tracking Sheet. You can print this and hang it on your fridge to remember to try to do at least one hike a week.
Every day I’ll send you quirky & spiritual hiking ideas, trail guides, success stories, and travel opportunities in Europe that include hiking.
Once again, thanks for joining this journey.
Life is so rich!
Morgan
PS: Feel free to reply, this is my actual email: hello @cravetheplanet.com
Get caught up and see past emails here.